Lớp yoga thực hành - Lớp yoga cộng đồng

Practical yoga class

Community yoga class

At TPY International Yoga Academy, we believe in the power of community and yoga practice. Our Community Yoga classes are designed for everyone, regardless of level or experience. Join us now to not only improve your physical health, improve your mental health and emotional balance while connecting with like-minded people.

Lý do nên chọn lớp Yoga Thực Hành tại TPY
Lý do nên chọn lớp Yoga Thực Hành tại TPY
Lý do nên chọn lớp Yoga Thực Hành tại TPY

Why should you join?

Practical Yoga Class at TPY

Discover the amazing benefits of Practical Yoga (Community Yoga) classes, designed for all levels. Whether you are a beginner or have many years of experience, our classes are tailored to each individual

Join a community yoga class

WHAT YOU GET

Lợi ích khi tham gia lớp yoga cộng đồng của TPY
  • Our classes are open to everyone, creating a friendly atmosphere where everyone feels comfortable and accepted.
  • Our yoga teachers have many years of teaching experience and are passionate about helping students develop and grow in their practice, ensuring individualized guidance and support.
  • We believe yoga should be for everyone. Tuition for each class and incentive packages will help all students easily access classes at an affordable cost.
  • Meet new friends and strengthen relationships within the yoga community through shared experiences on the mat.
  • Explore modern facilities on the academy's campus full of green and peaceful areas, and comfortable gyms to meet the learning needs of all students.
  • Community yoga classes at TPY cater to all skill levels and styles from Vinyasa to Hand Balance to Yin-Yang, allowing students to explore new practices and find what works for them. merge with them.

Come to TPY

Regenerate mental energy

Community yoga classes contribute significantly to improving mental health by using methods to help relax and reduce stress. The practice focuses on mindfulness, helping practitioners cherish the present and free themselves from the anxious thoughts of life. Many practitioners find yoga not only calms the mind but also improves mood and emotional resilience. The meditative methods of yoga can bring peace to the mind and release daily pressures, cultivating a more balanced and calm state.

Bring the best experience!

Modern, Professional Facilities

Experience the comfort and convenience of participating in a practical yoga class at TPY. With modern facilities, spacious yoga rooms are equipped with professional equipment, including pillows, bands, blankets and balls, etc. Whether you are a beginner or have many years of experience, the space is equipped Our well-being and top-notch equipment ensure an ideal and diverse supportive environment for everyone. Classes are conducted in both Vietnamese and English, allowing everyone to participate.

Bring the best experience!

Positive Learning Support Environment

At TPY, we create a friendly "playground" for everyone, where everyone can feel safe and encouraged to explore their physical and mental limits. Instructors will focus on creating a friendly and open atmosphere suitable for students at many different levels. This allows everyone to learn at their own pace, reducing fear of being judged and promoting individual growth. Students will have the opportunity to share their experiences and challenges, inspire each other to overcome barriers and achieve goals together.

Bring the best experience!

Diverse Classrooms - Many Choices

We offer classes across different themes, styles, and levels, catering to each individual's unique interests and needs. Beginners can take classes that familiarize them with basic poses and techniques, while more experienced students can explore exercises that advance their skills. This variety encourages exploration and experimentation, allowing you to discover new yoga styles that suit you. Participating in different classes such as Core Vinyasa, Hip Muscles, Balance, Meditation, etc. will help you expand your understanding of yoga, enhancing the comprehensive experience for each individual.

Practical yoga classes - Community yoga classes

THời khóa biểu

** Note:

  • The timetable is for reference only.
  • The class schedule may change to fit the actual daily learning program.

Open classes continuously

Price: 1,500,000 đ/Month

Limited Offer:

Don't Procrastinate!

Get yoga class information now

Participating in community yoga classes offers great benefits to physical health by increasing flexibility, balance, and strength. Regular exercise improves posture and can reduce chronic pain in areas such as the back and neck. Furthermore, yoga encourages better blood circulation and improved respiratory function, contributing to overall cardiovascular health. As you perform different poses, you will become more aware of your body and feel the flexibility of your moving muscles, which can be beneficial in everyday life.

Lớp yoga cộng đồng tại TPY Academy

Frequently asked questions

What do students need to bring to a community yoga class?

At TPY Academy, you come to practice and don't need to bring anything. TPY will provide it all for you. From necessary equipment, including yoga mats, and workout gear.

How long does each class session at TPY last?

A class session at TPY Academy lasts about 1 hour. This amount of time is just enough for the coach and student to exchange and perform the movements as well as the amount of time for the exercises to be most effective!

Where is the class held?

All classes are held at TPY Yoga Academy (20 Street 5, Linh Chieu Ward, Thu Duc City, Ho Chi Minh City, Vietnam), with specific classrooms allocated for each class.

What is the registration procedure?

Registration is very easy, you can register for classes through many ways, From our website, via hotline (+84) 909 828 656 or by coming directly to TPY Yoga Academy. Chúng tôi luôn sẵn sàng chào đón và hỗ trợ bạn.

I'm new, so can I join the community class?

Of course yes, you are always welcome at TPY. Our classes are suitable for all levels, including beginners.Our instructors will guide you through each session to ensure you feel comfortable and progress at your own pace.
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