Surya
Namaskar
Purification Journey – Planting the Seed of Willpower
108
Sun Salutations
“The 108 Sun Salutations Program” - Organized monthly by TPY – dedicated to anyone seeking to build endurance, purify body and mind, and reset themselves.
What You Will Gain After
108 Rounds Challenge
Sun Salutations
Practicing 108 rounds is both a physical and mental challenge, requiring perseverance, presence, and commitment to yourself.
Commemorative Medal
A reward for those who persistently complete the 108 Sun Salutations within the designated time.
Certificate
An official certificate from TPY recognizing your completion of 108 or 54 Sun Salutations.
Gathering & Connection
More than just a challenge, it is a space for meeting, connecting, and sharing stories of yoga, with yoga, and through yoga.
Organized Monthly At
TPY International Yoga Academy
The program will be organized monthly by TPY!
To enhance the spirit of practice, TPY organizes this program every month, allowing you to experience the transformation of your own body.
- Duration per session: Approximately 2–3 hours.
- Specific schedule: Updated at the beginning of each month.
GET CONSULTATION
REGISTER NOW
(The participation fee for the current trial program is 300,000 VND (~ $12). If you are still considering, you may register to receive consultation and support updates.)
Images
PAST EVENT
A collection of images from the most recent Sun Salutation programs organized by TPY International Yoga Academy.
SINCERELY
CLIENT TESTIMONIALS
TPY is a stunning studio, surrounded by nature, high quality props, mats, blocks and luxurious bolsters and blankets. Air conditioned rooms and quality teachers. Even the admin staff are incredible with always someone who spoke English able to assist for bookings and make you feel cared for. I participated in the 50hr Yin Yoga teacher training by Yin Therapy and the venue was perfect. The bilingual delivery of the course material was exceptional, and I'm grateful for the experience to learn and practice here. I'll be back for sure!
Lớp học vui, không gian rộng rãi xanh mát, các thầy cô rất quan tâm đến học viên; có trinhtrinh, thythy dễ thương dễ mến😝 …
Đã tập thử trải nghiệm bên đây, trung tâm Yoga có không gian xanh sạch đẹp nhất mình từng tập, cơ sở vật chất sang - xịn - mịn. Giáo viên nhiệt tình, lớp ít take care học viên khá kỹ. Giá thành tầm trung trở lên. recommend tập thử, đang được tặng 2 buổi tập miễn phí
A Place to Return to Yourself
TPY International Yoga Academy
Each Sun Salutation is a greeting to life. The 108-round journey is a wholehearted promise you make to yourself: with perseverance, stillness, and compassion.
Insights on
Sequence of Movements
Sun Salutations
Each movement in the Sun Salutation sequence carries its own unique benefits, together creating a holistic strength. Did you know this?
