International Yoga Alliance (US) Certification
Exclusive Curriculum
Theory – Practice – Philosophy of Living
Clear Career Direction
In-Person Training at TPY
Yoga Alliance (US) Partner Since 2022
Modular Training Structure
Theory Integrated with Teaching Practice
Teaching Opportunities at TPY Academy
Career Development Path After Training
200-HOUR HATHA YOGA TEACHER TRAINING PROGRAM (200-Hour Hatha Yoga Teacher Training Program)
200-HOUR HATHA YOGA TEACHER TRAINING
Namaste,
Yoga is an ancient philosophical system preserved through the spiritual flow of the universe from ancient times to the present. The precious teachings of spiritual Yoga masters have been passed down from one generation of students to another — from heart to heart.In today’s modern, material-driven world, people are increasingly drifting away from the invaluable essence of inner life and chasing the material standards shaped by society. Yoga (and Meditation) has become a gateway inward — a path for those who begin the journey of returning to themselves and seeking the true meaning of life.
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Yoga is not limited to the physical postures that leave us drenched in sweat on the mat. Within its vast wisdom lies a treasury of teachings carefully distilled by great masters - teachings that guide a way of living in harmony with nature and illuminate the path for practitioners to return to their authentic inner self.
The 200-hour Hatha Yoga Teacher Training program may be just one segment of the Yoga journey, yet it is an essential foundation for anyone who aspires to guide others. It will become your first point of transformation - the place where a meaningful and radiant journey begins.Yoga is a lighthouse, illuminating the way when your mind feels lost amid the storms of consciousness. Do not study Yoga merely as theory; allow its values to enter your being naturally and become part of the way you live.
Om Namah Shivaya! We offer our deepest gratitude to Adiyogi - the first Yogi, the origin of this sacred path on Earth.And we sincerely thank you for choosing to become a part of this lineage, carrying forward the profound and meaningful journey of Yoga.
Why Choose TPY’s Yoga Teacher Training Program?
- International Yoga Alliance Certification (RYT 200).
- In-person Training at TPY – Ho Chi Minh City
- Exclusive Curriculum Developed by TPY.
- A balanced integration of theory, practice, and philosophy of living.
- Guided by a team of experienced and dedicated instructors.
This Course Is Suitable If You Are
- Aspiring to become a professional Yoga instructor.
- Becoming a source of inspiration and guidance for others.
- Reconnect with yourself and live in alignment with your true nature
- Go deeper into Yoga to awaken awareness of body, mind, and spirit
The Distinctions and Key Highlights of the Training Program
- Exclusive curriculum developed by TPY’s academic team in alignment with Yoga Alliance standards
- A training program built upon four core pillars: Philosophy – Breathwork – Asana – Seated Stillness
- Study and teaching practicum designed for practical application and the development of real teaching competence
- Opportunities to collaborate in teaching and grow your professional career with TPY after graduation
Have you ever considered becoming a Yoga Instructor?
200-Hour Hatha Yoga Teacher Training Program (TTC) – International Certification is completed through a structured progression of modules. Each module is designed with specific learning outcomes and corresponding time allocations, as follows:
Module 1: Applied Philosophy
Total Duration: 20 hours, over 10 sessions (2 hours per session)
| No | Module Title | Description |
|---|---|---|
| 1 | Historical & Spiritual Flow of Yoga | History of Yoga & Hindu mythology, scriptures, and yoga masters |
| 2 | Duality Principle | Polarity, opposites, Prakriti and Purusha, balance as the foundation of Yoga |
| 3 | Three Gunas | The three fundamental qualities of nature—Tamas, Rajas, and Sattva—used to classify all aspects of the material world, including human psychology |
| 4 | Four Paths of Yoga | Karma, Bhakti, Raja, and Jnana Yoga |
| 5 | Five Layers of Human Being (Pancha Kosha) | Annamaya Kosha (physical layer), Pranamaya Kosha (energy layer), Manomaya Kosha (mental layer), Vijnanamaya Kosha (wisdom layer), Anandamaya Kosha (bliss layer) |
| 6 | Seven Main Chakras | Prana and nadis, meaning and characteristics of the seven chakras |
| 7 | The Eight Limbs of Yoga (Patanjali) | Introduction to the eightfold path of sage Patanjali |
| 8 | FINAL ASSESSMENT |
Module 2: Breath Training & Subtle Body
Total Duration: 18 hours, over 9 sessions (2 hours per session)
| No | Program Title | Description |
|---|---|---|
| 1 | Prana & Pranayama | The essence of Prana energy and methods of controlling Prana through Pranayama, Puraka (inhale), Rechaka (exhale), and Kumbhaka (breath retention) |
| 2 | Sama Vritti | Equal breathing (4-part breath) |
| 3 | Ujjayi | Victorious breath (ocean breath) |
| 4 | Nadi Shodhana | Alternate nostril breathing |
| 5 | Kapalabhati | Purifying breath (fire breath) |
| 6 | Physical Body & Subtle Body | Understanding the physical body and the subtle energy body |
| 7 | Teaching Practice (1) | |
| 8 | Teaching Practice (2) | |
| 9 | FINAL ASSESSMENT |
Module 3: Stable Postures (Asana) and Instructor Physical Conditioning
Total Duration: 120 hours, over 40 sessions (3 hours per session)
50 hours of alternating theory and teaching practice sessions
- Content: 21 yoga postures covering standing, seated-kneeling, supine, twisting & stretching groups
- Peak Pose: Sirsasana (Headstand)
- Sun Salutation A (Surya Namaskar A)
Physical Conditioning (70 hours)
Includes 3 phases of physical conditioning training:
- Light Physical Conditioning (20 hours)
- Advanced Physical Conditioning (24 hours)
- Accelerated Physical Conditioning (26 hours)
Module 4: Dhyana – Seated Stillness
Total Duration: 20 hours, over 10 sessions (2 hours per session)
| No | Program Title |
|---|---|
| 1 | History of Zen Meditation & Zen Koans |
| 2 | 5 Transformations of the Mind |
| 3 | Mind – the Operating System of Human Beings |
| 4 | Meditation Practice Techniques |
| 5 | 5 Key Concepts in Meditation |
| 6 | Meditation in Movement Practice |
| 7 | Mantra & Kirtan 1 + Q&A Session |
| 8 | Mantra & Kirtan 2 + Q&A Session |
| 9 | FINAL MODULE ASSESSMENT |
Module 5: Teaching Style Development
Total Duration: 22 hours, over 11 sessions (2 hours per session)
In addition to learning specialized techniques, in this final module students are guided on how to communicate effectively, provide safe hands-on adjustments, and structure a yoga class in a clear, scientific, and safe manner. After completing this program, you will be able to:
- Define your personal teaching style on the mat
- Build professional and structured lesson plans
- Train your voice and develop the ability to inspire and engage students during teaching
| No | Program Title | Description |
|---|---|---|
| 1 | Practice: Lesson Plan Development | Yoga Lesson Plan Structure |
| 2 | Hatha yoga lesson plan 1 | Practice teaching using TPY sample lesson plan |
| 3 | Hatha yoga lesson plan 2 | Practice teaching using TPY sample lesson plan |
| 4 | Practice building lesson plan | Build a Theme-Based Lesson Plan |
| 5 | Voice Training | |
| 6 | Building a Yoga Instructor’s Professional Image | Yoga Styles, Brand Building & Career Path Development |
| 7 | Yoga Instructor Mindset 1 | In-Person Class Teaching Practice |
| 8 | Yoga Instructor Mindset 1 | In-Person Class Teaching Practice |
| 9 | Yoga Instructor Mindset 1 | In-Person Class Teaching Practice |
INTERNATIONAL CERTIFICATION
Upon completing the full training program and successfully passing the final assessment, students will receive the 200-Hour Hatha Yoga Teacher Certification, recognized under the Yoga Alliance (RYS 200) standards.
This certification confirms your professional teaching competence according to international standards, enabling you to confidently teach Hatha Yoga in many countries worldwide. It is not only a recognition of professional qualification but also an important milestone in your journey of growth and in sharing the value of Yoga with the community.
SCHEDULE & TUITION FEES
200-HOUR HATHA YOGA TEACHER TRAINING SCHEDULE
| Chủ đề khóa | Thời gian khai giảng |
|---|---|
| ROOT DEEP DOWN (Cắm Rễ Sâu) 08:30 – 11:30 Sáng 2,4,6 | Thứ 2 Ngày 04/05/2026 |
| CHILD OF THE UNIVERSE (Đứa Con Của Vũ Trụ) 18:45 – 21:15 Tối 2,4,6 | Thứ 6 Ngày 08/05/2026 |
| MEDICINA (Chữa Lành Toàn Diện) 8:30 – 16:30 Thứ 7 & Chủ Nhật | Thứ 7 Ngày 09/05/2026 |
TUITION FEE FOR THE TRAINING PROGRAM
Flexible Tuition Options
1. Pay by Module
2. Full Payment
The modular learning format offers several advantages and benefits:
- Reduces financial pressure by allowing installment-based module payments instead of a full upfront fee
- Provides greater flexibility in scheduling, enabling learners to study at their own pace and gradually complete the requirements to obtain certification
Important Notes When Enrolling in the Yoga Teacher Training Program at TPY Academy:
- 1. You are advised to receive consultation from the academic department regarding the learning pathway and post-graduation opportunities before enrolling in the program.
- 2. You may choose to enroll in the full program or register by individual modules. (The tuition difference between these two options is minimal.)
- 3. After completing the 200-hour training and successfully passing TPY Academy’s assessment requirements, you will be awarded the “200-Hour Hatha Yoga Teacher” certification. For students who choose to study by individual modules, a certificate of completion will be issued for each module. Upon completing all 5 modules, these certificates can be consolidated and recognized as equivalent to the “200-Hour Hatha Yoga Teacher” certification.
- 4. Tuition fees are inclusive of VAT.
- 5. Tuition fees do not include the Yoga Alliance US certification fee.
- 6. Yoga Alliance is not a licensing authority, but a voluntary registry system. It plays an important role in shaping the modern yoga industry by promoting professionalism and ensuring global training standards and quality. In Vietnam, to teach professionally in compliance with national regulations, practitioners are also required to obtain additional professional certification from the Vietnam Yoga Federation.
Where can I contact you to learn more about the program?
- Fill in your information in the “REQUEST FOR CONSULTATION” section.
- Send your inquiry to: tpy.saleteam@gmail.com
- Contact the academic advisory team via hotline: 0909 828 656
Upon receiving your request, our academic team will get in touch with you shortly to provide further assistance and answer all your questions. của bạn!
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Join TPY Academy Community
With many years of experience in yoga education and in sharing its transformative values, TPY Academy has accompanied thousands of students on their journey of self-discovery and personal transformation through structured and in-depth yoga practice.
The training program at TPY not only provides professional knowledge but also helps learners build a solid foundation of practice, nurturing the connection between body, breath, and mind.
Begin your journey with TPY Academy — where you gradually develop your skills, understanding, and confidence to share the value of Hatha Yoga with the community, at any stage of your life journey.
Not just a place to learn – but a place where you grow together.
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You can learn more about TPY Academy’s journey and activities through our social media channels. Follow TPY on Instagram or connect with us on Facebook to stay updated on new programs, classes, workshops, and valuable insights throughout the yoga practice journey.
FAQ
QUESTIONS YOGIS OFTEN ASK
1. Who is this 200-Hour Hatha Yoga Teacher Training Program suitable for?
The Yoga Teacher Training program is designed according to international standards, while remaining flexible to suit a wide range of participants – from complete beginners to those seeking to deepen their knowledge and advanced skills in Yoga. You can enroll if you are:
- A Yoga enthusiast who wishes to deepen both understanding and practice
- Someone aspiring to become a professional Yoga instructor
- Someone looking to improve physical and mental well-being and live with greater mindfulness and presence
2. Tuition Fee for the 200-Hour Hatha Yoga Teacher Training (TTC)
The tuition fee for the Hatha Yoga Teacher Training program at TPY Academy has been officially announced.
In addition to the Full Package, the course is also offered in separate modules, along with special promotions, allowing students to freely choose the learning method and personalized study pathway that best suits their needs.
3. Do I need prior experience to join the Hatha Yoga Teacher Training program?
The training program at TPY is designed not only to develop teaching skills, but to cover everything a Yoga instructor needs. Prior experience is not required.
TPY will accompany you from foundational to advanced levels. All that is needed is dedication and perseverance.
4. What is a Yoga Alliance Certification?
In simple terms, Yoga Alliance (YA) is a reputable international yoga organization recognized worldwide. It certifies yoga teacher training programs that meet global standards, ensuring consistency in curriculum quality, teaching methodology, and professional training requirements.
TPY International Yoga Academy currently operating two websites:
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